Delicious Dishes Made With Kale That You Should Not Miss

All kale dishes are so tasty, whether are stir-fry, soup, salads… I often cook dishes that combined with this good vegetable. I not only have delicious dishes to treat family, but also have healthy dishes. And so lucky, my family love eating kale dishes and I usually encourage my kids eating a lot of this vegetable. The simple reason, kale contains a wide range of nutrients that are good for health such as vitamin C, A, calcium and other minerals. That is reason why kale recipes are top prior on my handbook cooking. And I am so glad to share 30 best delicious kale recipes that you should not miss as in the post today.

Kale dishes are easy and simple to make. You only need less than 30 minutes to complete them. They can be combined with a wide range of ingredients such as other vegetables, fruits, herbs, chili, garlic … All of them are work-well in one. And then you get delicious and flavorful kale dishes. They will be extremely attractive and make you want to eat them immediately.

#1 Garlic Butter Rice with Kale

#2 Detox Kale Salad

#3 Kale Salad with Apples

#4 Chickpea Kale Soup In a Hurry

#5 Balsamic Roasted Mushrooms with Kale Mashed Potatoes

#6 Kale Caesar Pasta Salad

#7 Garlic Bacon Kale

#8 Strawberry Kale Salad with Honey Lemon Dressing

#9 Kale Salad with Chicken, Caramelized Onions, and Hot Bacon Dressing

#10 Roasted Butternut Squash Kale Salad 

#11 Kale Salad with Warm Cranberry Vinaigrette

#12 Creamy White Bean Soup With Kale, Rosemary & Lemon

#13 Kale Salad with Roasted Sweet Potatoes

#14 Four Ingredient Parmesan Kale Crisps

#15 Spicy Potato Kale Bowls with Mustard Tahini Dressing

#16 Garlic Butter Kale Rice

#17 Broccoli Kale Apple and Cranberry Slaw

#18 Smothered Kale with Baby Bella Mushrooms

#19 Mexican Kale Salad with Cilantro Lime Dressing 

#20 Massaged Kale Salad

#21 Mediterranean Kale Salad with Tomatoes and Cucumbers 

#22 Garlicky Orange Kale Salad

#23 Shrimp, Sweet Potato And Kale Bowl 

#24 Chopped Kale Salad with Peanut-Chili Vinaigrette

#25 Creamy Chickpea and Spinach Curry

#26 Winter Kale and Quinoa Salad

#27 Grape and Feta Kale Salad

#28 Kale and Sweet Potato Sauté

#29 Creamy Kale and Turkey Sausage Pasta with Sun dried Tomatoes

#30 Buffalo Cauliflower Kale Salad


If you find them suitable for your family’s taste, do not hesitate to save them on your cooking handbook. Let’s try them with us.


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